bone Software

Skeleton - Bone Builder v1.2
Does your child know the names of all the bones? Do you?Would you even know how to start to teach your child about this concept?Why not check out this great game. It will introduce your child to all the major bones, their position and their names, both regular and scientific! At less than $3 this is great value for money!

BMI Calculator 1.0
Calculate your BMI with our free BMI Calculator to determine the amount of body fat and amount of lean body mass.BMI can be used to determine if people are at a healthy weight, overweight, or obese.People who are mesomorphic tend to have higher BMI numbers than people who are endomorphic, because they have greater bone mass and greater muscle mass, respectively, than do endomorphic individuals.

Elliptical Trainers 1.0
Elliptical trainers have footpads that allow you to stand up while you exercise. They have handgrips for you to hold onto and help maintain balance.Some even have handles to use in working your upper body.Because you are standing, the exercise is similar to walking or running, but the arm bars and elliptical motion create similarities with biking or skiing.

Frequency Of Exercise 1.0
Frequency of Exercise is the first component of successful cardiovascular exercise work out plans. You should exercise at least three days a week. Those who are very out of shape and/or who are overweight and doing weight-bearing cardiovascular exercise such as an aerobics class or jogging, might want to have at least 36 to 48 hours of rest between workouts to prevent an injury and to promote adequate bone and joint stress recovery.

Body Composition Basics 1.0
Body composition describes the percentages of fat, bone and muscle in your body.These percentages provide an overall view of your health and fitness in relation to your weight, health, and age.Weight and fat are often used together, but they are not interchangeable. Being overweight does not imply obesity - in fact, many physically fit people are overweight due to muscle gain. However, being "overfat" poses health risks.

Immune System Enhancement 1.0
The task of the immune system is to identify those things that naturally belong in the body and those that are foreign or otherwise harmful material, and then to neutralize or destroy those which are harmful.Useful Herbs And Phytonutrients For Immune Support: Carotenoids,Cat's claw (Una de gato or Uncaria tomentosa),Coenzyme Q10, Green tea, Flavonoids,Olive Leaf Extract, Selenium.

Weight Training 1.0
Weight Training Benefits: Increases your metabolism - burn more fat with no extra effort. Increases strength - daily activities, sports and recreation are easier. Increases energy - makes you feel youthful and alive. Improves posture - less stress on your back, neck and shoulders. Reduces risk of osteoporosis - regular weight training increases bone density (very important for women). Increases self confidence.