Kathy Loidolt and Drs. John and Gail Warner have released a new book entitled Shopper's Guide to Healthy Living. The book is meant to inspire people lead a healthier life and eat healthier by making use not only of common sense, but also of Biblical verses and research.

We live in a hectic modern world, which seems to cause a host of modern illnesses, including diabetes, high blood pressure and cholesterol. But Loidolt's new book says it does not have to be that way. Shopper's Guide to Healthy Living by Kathy Loidolt and Drs. John and Gail Warner goes back to basics--all the way back to the Bible--to show readers how to buy and prepare foods that promote well-being.

Loidolt herself became more interested in this problem after her brother-in-law died from brain cancer. It is then that she started analyzing how and why a highly processed, typical American diet might contribute to disease. With the help of chiropractic care and natural health doctors John and Gail Warner, she began to write this medically and technically accurate guide.

The book teaches readers what to do in order to avoid sickness. Readers health can be significantly improved with the help of the shopping lists, product favorites and recipes included in the book. The authors advise their readers to add flax oil and omega-3 to diets, to avoid partially hydrogenated oils and replace harmful margarine with butter. You can improve your lifestyle by reading this book filled with supportive Bible verses. And it doesn't take more than three or four hours to read Shopper's Guide to Healthy Living.

Shopper's Guide to Healthy Living is available for sale online at Amazon.com, BookSurge.com, and through additional wholesale and retail channels worldwide.

Kathy Loidolt has a business degree from Northern Arizona University and worked in the corporate world for ten years. After the death of her brother-in-law, she began to research the connection between a processed diet and modern illness. Drs. John and Gail Warner have worked for years in chiropractic care and natural health. They are the recipients of a Couple of the Year for Break Through Coaching award.