A new web site has beeen launched by Felicia Drury Kliment, author of The Acid Alkaline Balance Diet, and Eat Right For Your Metabolism. Her annual online holiday eating tips and recipes can be found at www.klimentbooks.com. These tips are precious for those of us who are interested in eating right, especially for the holidays. One of the tips recommends a few pineapple slices that could be helpful in reducing wight gain.
People that are affected by problems like dieting, weight gain and gastro-intestinal complications during their holidays are warmly invited to read Felicia Kliment's tips. Readers that have problems resisting the large amounts of delicious and enticing food, but at the same time very unhealthful, could find these holiday tips and recipes extremely helpful in helping them maintain their healthy lifestyle and a balanced diet.
The author itself stated: "Undigested, acidic food waste causes our bodies to put on pounds because the body attempts to protect itself by converting the waste into fat and storing it in the fat cells”.
An amazing solution to this common problem is suggested by Kliment in one of the articles published on her website. The readers are strongly advised to consume a few slices of fresh pineapple before, during or after they eat. The digestive properties of pineapple are very powerful, continuing to ripen after it has been cut up. Thus, why not help your stomach digest and diminish all the unwanted effects generated by your overeating all those unhealthy foods?
Kliment advises: "Carry a small Ziploc bag of sliced pineapple and eat a few pieces right before you sit down to a holiday meal. You will be amazed by the results when you don't gain weight or suffer from acid reflux during the holidays."
Felicia Drury Kliment is a renowned expert and author in acid alkaline balanced dietary plans. Many people have found her bestselling book "The Acid Alkaline Balance Diet" very helpful over the years in balancing the acid alkaline levels in their bodies to promote happier, healthier living. Effective balanced dietary plans and recipes are furthermore explored and described in her second book, "Eat Right for Your Metabolism."
For more information on Kliment's holiday tips and recipes, you can visit http://www.klimentbooks.com/the_Author/Holiday_Dieting.htm
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