15 free pre-planned workouts w/videos from our staff of Certified Personal Trainers plus 700+ individual exercise videos. Includes diary & many features for runners & triathletes.
Build your Own Diet & Exercise plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine)Weight Loss: Based on your goals and vital information - our software will help you lose weight! features include: support for the entire 7000+ USDA Food & Nutrient
Enter the Distance, Units (KM or Miles) and your time - then hit the Calculate Pace button. The software will calculate and display your MPH, Min/Mile, KPH and Min/KM.
